c2006-2008 Conscious Life Skills
Before you take up life coaching, you need to
· Be clear that you would like to change
· Be able willing and committed to take responsibility for your
own progress
· Be willing, committed and open to new ideas, perspectives
and experiments
· Understand that there is no quick fix process to transform
your life. It is steady self observation and outer effort that
creates new pathways from old patterns
· Be prepared to do the practical work agreed on in between
sessions. Yes, there will be homework!
· Keep a journal in which you write your thoughts, dreams
and changes you observe
· Prepare for each coaching session as required by completing
a weekly summary sheet
· Take some quiet time-out to focus yourself before the call or chat
· Choose a quiet environment to focus when taking a coaching
call or chat
· Be free from dependency on drugs or alcohol
ConsciousLifeSkills
life coaching and counselling
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